Nourish: Simple Meals for the Whole Family

Authors

• Children's Health
• Sophie Le

Files

DOI

https://doi.org/10.63853/UJGL1716

Description

This English-language cookbook provides simple, affordable, and culturally diverse recipes designed to help families prepare nutritious meals at home while building healthy eating habits. It also includes practical nutrition guidance, such as balanced meal planning, smart pantry choices, and food safety tips to support overall family wellness.

Publication Date

5-2026

City

Dallas

Keywords

healthy recipes, family meal planning, affordable cooking, nutrition education, healthy eating habits

Disciplines

Community Health and Preventive Medicine | Dietetics and Clinical Nutrition | Population Health | Public Health | Public Health Education and Promotion

Recommended Citation

Children's Health and Le, Sophie, "Nourish: Simple Meals for the Whole Family" (2026). Publications. 2.
https://scholarlycollection.childrens.com/healthequity-pubs/2

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-No Derivative Works 4.0 International License.